Yes, I’m quite fond of peanut butter or even better ‘three-nut’ butter. Nuts are actually thought to be good for your brain, because they are rich in vitamin E. A study found that elderly people with higher vitamin E intake very mentally fitter than elderly people with low vitamin E.
I can eat it but I am not a great fan. Although I heard that if the mum eats peanut butter during pregnancy the baby is then less likely to become allergic to peanuts, so I’d better get cracking!
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